Hi Pauline
Pleased you are through your treatmemt & on the other side.
I too had to give up all my healthy faves during treatment so have started to enjoy them all again.
I am using my Dilators now, it isn't so bad tbh. I think the thought of using them the 1st time made me tense up so much that it was uncomfortable & a bit painful but 3 wks in and it is easing. I would say 1 thing though, stick with it, I do it for 10mins, 3 times a week. I missed it 1 day couple of weeks back, then forgot the next day & I found it did make it uncomfortable & painful the next time I had to do it : \
Good Luck XX
