I am almost 4 weeks post op after a total laproscopic radical trachelectomy and lymph node removal for
stage 1B1 CC.
Everything came back clear thank the lord, and i am feeling better everyday.
I was hoping to get advice on what exercise is good for me as I recover.
I believe that walking, pilates and yoga are fine.
Has anyone taken up things like cycling and zumba again at 6 weeks post op?
I was pretty fit pre-op and went to the gym about 4 times a week.
Also anyone have any advice on exercise to prevent lymphedema in the legs?
Keen to get as many tips as possible and share!