This is my first post to the forum, but I have been lurking for a few weeks now ;-) Thank you all for sharing your experiences.
I was wondering if any of you have the same bad habit as me? - reading 'between the lines' and jumping to conclusions?
What are your experiences of what you thought was going on compared to the eventual reality of the situation?
I have a history of anxiety and depression, and my family medical history is pretty awful. I wonder if I am reading my symptoms and experiences in an illogical way due to health anxiety, or whether the feeling of certainty I have that I'm 'not well' is because I am reading my body etc correctly.