Post Op and bleeding!

Hello! 

Four weeks ago, I have a cold knife cone biopsy done and my mirena removed. I have been bleeding on and off. However, I woke up today with some pretty heavy bleeding. Tomorrow is my 4 week post op check up. The doctor said I should still come in for my appointment (since we can't be sure if the bleeding is my period or not) and we will go from there. However, FIRST, has anyone went in for this while bleeding (I feel like it is so embarrassing) and TWO, has any else experienced this? I am hoping it is just my period and they will tell my I am healed enough to be using tampons again. I have began working out as of lately but from my understanding, it was okay to do so!

Anything to put my mind at ease!

 

Thank you!