ok so this is week 3, and still on 24 hour patches but starting to feel the benefits already .
Today I managed to literally run up a hill into town that usually when I get to the top I am shattered no not today I felt great,in fact when I got to the top I started chuckling to myself,people must of thought I was thinking naughty thoughts :lol: I was just so chuffed with myself.
I have had my down days and a couple of times felt like the men in white coats should have carted me off really lost the plot :evil: , only problem now is I am addicted to caburys buttons ha ha.The cravings are getting less I think my bod must be getting used to patches, still having the strangest dreams thats quite a funny side affect of the patches.I feel I have a long way to go but I am getting there and it does motivate me when I can feel the difference in my health already.
Oh well onwards and upwards, no more the slave to nicotine.
will let you now how it goes.