Just after some more feedback from this! I'm in Australia.. receiving really mixed messages.
I had my LLETZ under general anaesthetic on Wednesday 25/2. Back at work today 27/2. I feel totally fine, have felt fine from pretty much straight after the procedure except for some very minor cramps the first hour or two post. Otherwise I felt back to normal straight away. I have had very minimal bleeding, just a light discharge.
I have been advised by a close friend who is also an OB that I should be able to return to exercise about 72 hours post procedure. My OB/GYN who did the procedure advised I could return to exercising when bleeding had stopped (but I haven't really had any), which she suggested may be about a week.
I normally train at the gym 6x per week (3x heavy weights session, 2x boot camp/PT sessions, 1x HIIT session). It's KILLING me not to be able to exercise, and the thought of having to take 4 weeks off like I've read online is unthinkable!!!
Is it ok to start going back to some light training in the next few days (walking/low impact cardio) and then build up again next week to my normal training regime?
What are the risks of exercising, considering I feel perfectly normal?