how to cope?

Thank you to all of you for sharing your experience's, it helps .

Cant wait for this nightmare to end  Frown

Don't worry hIn. Colposcopy is just like a smear I promise. I was getting myself all worked up but it really is t as bad as what you imagine. I know it's easy for me to say having had one but it's over so quick and just a distant memory. Please don't worry. You'll do yourself no good. 

Emma x