im very aware I've done nothing but ask questions and speak about how terrified I am of Staging etc so tonight wanted to give a little back. If any ladies are like me dreading the next step of finding out then I would highly recommend yoga.
im much more a gym than yoga girl but my mate dragged me out and I found it really helped clear my mind and help my head. They also did some breathing exercises that help you sleep and the stretches etc made me feel human again.
i know ultimately we just want answers if we have just been told but thought I would recommend the yoga as it helped me tonight and I am as worried and Anxious as they come.