So I’m now just over half way through my chemoradiation and will hopefully be finished with braccy in a month.
Trying to keep positive, am thinking about an exercise plan for once it’s over.
I’m hoping to get on a scheme where I cam get a cheap membership to a gym through the Dr. With me not earning I don’t really want to be paying out on it if I can help it. I thought it would be good to do some light weights to improve bone density.
I was also thinking about going back to bike riding. I thought it would be better than running because no pressure on the joints. Also be good to be out in the fresh air.
I just think a bit of a routine will help me keep my mind straight and a daily purpose (I’m not used to free time and got to say I’m struggling ).
Anyway, sorry for rambling…
Question is, how long has it taken you all to begin to feel up to exercising or is it once again something that I’ll just have to wait and see?