Exercise after LLETZ

I was jsut wondering if anyone knows when I can go back to the gym after a LLETZ under GA? I usually see a personal trainer every week and do a lot of weights and functional training so would just like to know when it is safe to go back to high intensity training.

Thanks :)


I had lletz under GA back in Jan. I also see a PT weekly and lift a lot of heavy weights. I went back to the gym after 1 week but just did light cardio. I felt fine but it was probably 3 weeks post lettz until I got back to heavy training and even then I still had some bleeding so felt a bit gross doing high intensity stuff.

From reading people’s comments on here I think I was lucky that my recovery was quick and straight forward so definitely listen to your body, it’s better to rest a week longer now than go too hrs too soon and set yourself back.