I had my colposcopy on the 4th July, so nearly 2 weeks ago. I'd felt fine up until a couple of days ago, when I very lightly started to bleed, and today the bleeding has kicked in a lot more and I'm feeling slightly uncomfortable.
I'm someone who normally runs 10 miles every Sunday, and does a lot of exercise during the week as well. I've had cabin fever so badly, that yesterday I went for a 2 mile power walk, which although not uncomfortable as such, I felt.. sensitive almost?
I was told to wait 2 weeks to exercise, and I just don't know how to get back into it, and whether I can exercise when I'm bleeding? I don't want to do any harm, but I also don't think mentally I can sit around not doing a lot for much longer!
And when I do get back to running, I'm guessing I have to work back up to 10 miles? My muscle memory is good so that's not a problem, but would my cervix somehow suffer from going out for a long run?
I'm not particularly enjoying this recovery thing..! :(