I'm coming up for 7 weeks post radical hysterectomy, and having real discomfort in my middle and lower back. I understand my body's been through A LOT (all this less than a year after a c-section). Hoiking a 2 stone baby around isn't helping much either.
Just wondered if anyone had any advice on what sort of treatment might be beneficial, whether massage, physio, pilates maybe? Really keen to get strength back, my core strength has been annilhated! Very probably I've just been over-doing it, it's very hard to sit still, but understand my body is still healing.