hi everyone. I'm new to this site so not quite sure what to do.
in 8 weeks post hysterectomy and am keen to start exercising again. Im doing race for life this Sunday and wondering if it is ok to do a light jog. Im 32 and fit and healthy and back at work. Any advice would be greatly received.
Thanks
charlotte
Hi Hun, hope you are recovering ok. I was told by my consultant "light" exercise and to increase this gradually. Have you done any exercise post hysterectomy? I think it would be OK if you were reasonably fit prior to the operation, however, I would edge on the side of caution and just listen to your body. I wouldn't jog all the way round. Perhaps walk and gentle jog?
goodluck!
